Get Healthy
Sleep
- Completed sleep re-training - hooray! Martin's still up at 5am for a bit, but 8pm-5am is a good start
- Got the supplies for bedroom partition, now just have to install
- Getting to bed by 11pm some nights, so slowly better
Nutrition
- Jodi from Citrition came to visit this week and we're off to a great start! Week 1 of 4 goal: eat fruit with breakfast everyday for everybody (13yr old, 13 mo old, and parents - many months old!)
- Have been cooking at least 4 days per week
- Leftovers have not made it to work much. Gotta grab those on way out the door.
- Need more variety, next shopping trip - i promise!
- Taking vitamins at least every other day
Exercise
- Met with trainer and got a good supplemental routine. That said, have not been to the gym as much as I want. Hopefully will be less crazy by next week
- Teenager has been going to martial arts regularly - Go Maggie!
- Baby loves visiting the Museum of Natural History on the weekends. Could care less about the exhibits...loves to run in the wide open halls!
Get Organized
- Created the chore list, just need to actually print and put into action
- Event list there, just need to fill/check it
- Goals list - yeah....should make one of these
Get Happy
- Yoga - making time for practice every other day...progress
- Bath - haven't gotten to that yet (for relaxation that is...have bathed this year)
- Walk - getting a bit more in :)
- Read - lots more of this, might even get to bookclub meeting this month!
- Visit - Noodles with Lynn yesterday, check!
- ReConnect - date night Feb 7, check!
Overall, not bad progress. Will keep striving to strive and find reasons to smile through the chaos!
'Til next time,
It's a BusyLife,
Danielle
